Curry in a hurry
I don't know about you, but over here in Iceland things are getting caaaahooooold (that's "cold" in plain English)! Autumn is just around...
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Bee
Aug 31, 20203 min read
Mindfulness. What's that?
"That must be a made-up word", said a client of mine the other day. I can see where he was coming from. It doesn't sound quite right. But...
Bee
Jul 10, 20201 min read
Prepare your taste buds for a feast with this soba noodle recipe!
Here's a quick, easy and delicious soba noodle recipe that you can have in your mouth within 30 minutes, so prepare your taste buds for...
Bee
May 25, 20201 min read
Chocolate banana bread to die for
There seems to be a baking craze going around the world these days. So if you're craving something sweet but simple and relatively...
Bee
Apr 22, 20203 min read
Happy Earth Day 2020!
For the last 50 years, the 22nd of April has been celebrated as Earth Day. The purpose of this day is to raise environmental awareness...
Bee
Mar 31, 20202 min read
Fancy something comforting to drink? Hello turmeric latte!
I don't know about you but as much as I love coffee, I definitely can't have more than one or two cups a day. If I have more it affects...
Bee
Mar 15, 20202 min read
Checking in on my readers
I wanted to touch base with you today to see how you were doing? I hope you're well and keeping calm despite everything happening in the...
Bee
Feb 22, 20202 min read
Something savoury to snack on
If you're more for savoury snacks than sweet, then here's a recipe for you, as today I'd like to share with you a tasty yet simple recipe...
Bee
Feb 8, 20202 min read
A recipe pasta than a speeding bullet (almost)
Who doesn't love a big bowl of pasta on a cold winter's day - or on any day for that matter? Pasta is probably one of the most popular...
Bee
Feb 1, 20202 min read
Starting the day with a bang
There are many great ways to start the day with a bang. Doing some exercise, eating an amazing breakfast or meditating are a few ideas to...
Bee
Jan 22, 20201 min read
No hipsters were harmed in the making of this avocado toast
Unless you've been living in a cave for the last decade you are probably already well aware of just how popular avocados have become. And...
Bee
Jan 15, 20201 min read
Take a walk on the wild side
"To walk in nature is to witness a thousand miracles," said Mary Davis. Such true words! And something to keep in mind if you're looking...
Bee
Jan 7, 20202 min read
The new breakfast staple - tofu scramble
If you're looking for a savoury, filling and satisfying breakfast option, look no further; tofu scramble to the rescue! And no chickens...
Bee
Dec 30, 20193 min read
Hi I'm Bee
Let me introduce myself. First of all, welcome! I'm so grateful to have you here. I think it's safe to say that we already have...
Bee
Dec 19, 20192 min read
Instant pick-me-up
It's almost the holidays and people might be getting tired, stressed and anxious, so how about an instant pick-me-up in the form of a...
Bee
Dec 14, 20192 min read
Today I'm grateful for...
Sometimes it's hard to remember to be grateful for what we have and not just focus on the negatives. With difficult life events, going...
Bee
Dec 2, 20191 min read
Chocolate hummus. Yes, you read that right!
You are probably well acquainted with hummus, but did you know about chocolate hummus? This chocolate alternative is made with simple...
Bee
Nov 25, 20192 min read
Same old, same old? Or learning something new?
Whether you're still a student in the formal sense or not, there are countless benefits to learning a new skill. We have a saying in...
Bee
Nov 18, 20191 min read
Eat the rainbow
If you have a blender - any blender, nothing fancy needed - smoothie bowls can be a fantastic breakfast option. They are tasty,...
Bee
Nov 11, 20191 min read
Stretch for success
Something as simple as stretching a little can have many benefits. We often stretch naturally when we wake up or are feeling tired. And...
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